By Growing a baby inside the womb is a big job and can be hard on the body. With hormone levels fluctuating and the center of gravity shifting, many expecting mothers struggle with aches and pains throughout their pregnancy. With limited options for pain relief and the potential risks of taking medication, many pregnant women turn to chiropractic care. Massage therapy is an effective way to manage discomfort and soothe sore muscles and joints.
At Atlanta chiropractic, we specialize in prenatal massage therapy that is specifically tailored to the needs of expecting moms. Our experienced therapists can relieve nerve impingements, ease round ligament pain, relax tight muscles and help you prepare your body for childbirth.
Our trained therapists will use techniques that are safe for both the mother and her unborn child. We will customize each session to your specific needs. We can work out your entire body or focus on specific areas of tension. During your session, your therapist will use pillows and cushions to support you in a comfortable position. We also offer specialized foot massagers that stimulate circulation and reduce swelling in the ankles (also known as “swollen feet”).
Pregnancy massage can alleviate some of the most common symptoms associated with pregnancy such as low back pain, sciatica, “cankles”, sore and swollen joints and a reduction in range of motion. It can also help control nausea and vomiting and promote a healthy sleep pattern. Our specialized techniques are safe for most low-risk pregnancies. However, it is important that you communicate with your doctor and/or midwife about your desire to receive chiropractic treatment during your pregnancy.
Medication-free pain relief – Many women are unable to take pain medications due to their pregnancy, and chiropractic is a natural and safe option for relieving discomfort. Studies have shown that massage reduces the production of inflammatory substances and the levels of cortisol and norepinephrine in the blood – reducing both stress and pain.
Helps your baby assume the correct position for labor – Our trained therapists can use specific techniques that help your baby get into the best position to come out and help you avoid a C-section. We are also well-versed in the Webster Technique which can help a breech baby turn into the head down position.
Strengthens muscles for labor – Studies have shown that expectant mothers who received regular prenatal massage experienced less complications during delivery. This is because regular massage helps to strengthen the muscles of the pelvic floor, helping them to cope with the demands of childbirth. To learn more about how our specialized prenatal massage can benefit you and your growing baby, visit https://www.atlantachiropractor.net/.